My SECRET to Building STEEL CABLE Tendons
Tendon strength takes much longer to develop than muscle strength. Using a hangboard is one of the most beneficial methods for developing tendons. This video gives a brief description of what a hangboard is and how it can be used. The following are links for the hang board and rock rings: Metolius Simulator 3D https://www.amazon.com/dp/B002N53RAA/... Metolius Rock Rings 3D https://www.amazon.com/dp/B002N55HDK/...
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