How We Fueled To Win NCC ⛽️
(Mostly) everything we ate to fuel a double win out in Sacramento last weekend! Plot twist, it was mostly Jamba Juice haha. Lots of carbs in any form and we get our fats/protein in the morning and evening. We hope this is kind of helpful if you’re going into a competition sometime soon! As always, thanks for watching and please let us know what you want to see next! - The Smifff’s

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Our HYROX Worlds Race & Signing with Adidas!

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Performance Nutrition, Carb Timing, Gut Health & More with DR EMILY DOW | Coach Em Up Podcast Ep 110

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Road to the Games 26.03: The Mayhem Classic

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Fast Fitness with the Fittest Finnish Folks! 🇫🇮

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Workout Day With Friends | Western States 100 Build-Up

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STOP RUNNING EASY | VO2 MAX TRAINING

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Was it enough time?! ⏳ Come see what we liked and LOVED about Japan!

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DAY IN THE LIFE OF A PROFESSIONAL CYCLIST ft. Jan Michal Jackowiak

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We Are So BACK Baby!

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I AM AN IRONMAN (and a fiancé?!?!) | hardest thing I’ve ever done

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Another week, another country! ATHX Games camp…beautiful vibes, tons of fitness, and new friends.

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CAN MY BROTHER QUALIFY FOR THE CROSSFIT GAMES?

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2026 CrossFit Games athlete interview - Jeff Adler

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The Most Chaotic Event…Ever???

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This is My Last Opportunity to Qualify for the 2026 CrossFit Games

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If I Had 30 days To Get Lean, I'd Do This

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World Fitness Finals - Event Win and Pro Card Secured for 2026 🏆

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The Fight for the Podium | US 4 Mile Championships

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Road to the Games 25.10: Toomey vs. the World

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