The ONLY Shoulder Exercises You Need to Know If You Are (60+)
Shoulder pain? Don't just stretch it - test it first. In this video, I walk you through 3 simple shoulder tests you can do at home right now. Each one reveals a different type of shoulder problem and each type needs different exercises. Do the wrong exercises for your type, and you can make things worse. This video helps you stop guessing.
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The ONLY Shoulder Exercises You Need to Never Have Pain Again (60+)
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