Unlock Your Hormonal Advantage with Alisa Vitti

Join Sheleana Aiyana, founder of @Rising Woman, and Alisa Vitti, founder of @FLO Living, for a discussion about unlocking your hormonal advantage. Alisa Vitti, HHC, AADP, is a functional nutrition and women's hormone expert, bestselling author of WomanCode and In the FLO (https://intheflobook.com/), founder of the modern hormone healthcare company FLO Living, and creator of period tracking and cycle synching app MyFLO - the #1 paid period app on iTunes! In this interview we discuss: The toxic mythology in the medical field - how women are not given correct information about periods & are not properly represented in medical research How most conventional doctors are not trained in functional nutrition The difference between men and women struggling with hormonal issues How your period is the 5th vital sign of health Why so many women have hormonal issues Women's second biological clock - the infradian rhythm How your diet needs to be tailored to your biology The cycle synching method – the 4 cycle phases and 3 cycle synching method pillars Explaining bio-hacking and how mapping out your schedule can change everything Alisa's Website: https://www.floliving.com/ Alisa's Instagram: https://www.instagram.com/floliving/?... MyFLO Tracker App: https://myflotracker.com/ Order my bestselling book, Becoming The One: https://courses.risingwoman.com/btobook For my online programs: https://risingwoman.com/programs/ Follow me on Instagram:   / sheleanaaiyana   Go to https://risingwoman.com/ for meditations, articles, book recommendations and more. #consciousrelationships #healing #innerwork