【ベストセラー】「すごい股関節　柔らかさ・なめらかさ・動かしやすさをつくる」を世界一わかりやすく要約してみた【本要約】

It's finally finished! Click here to register for "YOOR," the premium video service we've poured our heart and soul into! https://yoor.jp/door/HEALTH *Get a two-week free trial now!!!! ▼Purchase on Amazon here👉👉https://amzn.to/4iMSzI9 ▼Purchase on Rakuten here👉👉https://a.r10.to/hYEi2N ▼[Table of Contents] 0:00 Greetings and Introduction 1:46 Today's Menu 2:13 1st Period: "Five Checkpoints" for Hip Alignment and Flexibility 18:51 2nd Period: "Three Easy Exercises to Dramatically Increase Hip Range of Motion in Just 2 Minutes a Day" 27:48 3rd Period: "Three Ultimate Hip Exercises" That'll Help You Walk Until You Die Just by Doing Them Every Day ▼Reference Title: Amazing Hip Joints: Creating Flexibility, Smoothness, and Ease of Movement Author: James Shuichi Nakano Publisher: Nikkei BP ▼New Channel!!!!!!!!!! Check out the book summary channel [updated daily at 9 AM] here    / @booksumbook   ▼For job inquiries, please contact 👉[email protected] ▼Check out the book summary channel [updated daily at 12 PM] here    / @abst   ▼Free for a limited time! Highly recommended for extensive reading! Get Kindle Unlimited here! https://amzn.to/3vcd7ko ▼Subscribe to this channel here    / @youyaku   ▼Popular videos on this channel (^^)/ ◉COVID-19 and vaccines: The inconvenient truth you need to know    • 【ベストセラー】「新型コロナとワクチン 知らないと不都合な真実」を世界一わかりやすく...   ◉A comprehensive guide to relieving mental and physical fatigue from a leading autonomic nervous system specialist    • 【ベストセラー】「自律神経の名医が教えるココロとカラダの疲れとり大全」を世界一わかり...   ◉Foods you should avoid after age 40 that can make you sick    • 【ベストセラー】「40歳からは食べてはいけない病気になる食べもの」を世界一わかりやす...   ◉If you want to stay healthy until the day you die, keep your internal organs warm    • 【ベストセラー】「死ぬまで元気でいたければとにかく内臓を温めなさい」を世界一わかりや...   ◉If you want to live a long life Don't Eat Wheat    • 【ベストセラー】「長生きしたけりゃ 小麦は食べるな」を世界一わかりやすく要約してみた...   ◉ Disruptive Companies Dominating 2025    • 【ベストセラー】「2025年を制覇する破壊的企業」を世界一わかりやすく要約してみた【...   ◉ 90% of Your Lifespan Is Determined by Your Urine    • 【話題作】「寿命の９割は尿で決まる」を世界一わかりやすく要約してみた【本要約】   ◉ A Fascinating Story About Protein That'll Keep You Up at Night    • 【ベストセラー】「眠れなくなるほど面白いたんぱく質の話」を世界一わかりやすく要約して...   ▼ Recommended Educational Channels ◉ Atsuhiko Nakata's YouTube University - NAKATA UNIVERSITY    / @nktofficial   ◉ Ryogakucho Liberal Arts University    / ryogakucho   ▼ What kind of channel is this? Every day at 7 PM, we stream two videos: ◉ The World's Easiest Summary Video ◉ A Video Explaining Truly Useful Knowledge on a Single Theme We post these videos as audio content that can be understood simply by listening. (We add animations, but we've created them so that they can be understood just by listening!) We hope you'll listen to them during your commute, during meals, before bed, or any other spare time you have, and find them useful for efficient information intake! (^^)! ▼Twitter ●Takemi Twitter:   / takemi52937241   ●Ryo Twitter:   / ryo_mm9n   ▼About the Creator This Summary Channel Profile A brainchild of a book-loving otaku who has been reading about five books a day for over five years, and a doctor with excellent health knowledge. We believe that learning can eliminate confusion and lead to self-salvation. We are committed to creating the world's most understandable videos, basing our otaku pride on them. ▼Request I'd like this part to be like this. Maybe it would be better to fix it like this. I'd be very happy if you could leave a comment with your thoughts like this. (^^) Even if it's something small, I'd appreciate it if you'd comment! The more likes a video gets, the more likely it is to appear in the related videos list, so if you found this video helpful, please give it a 👍! I'll continue to upload videos, so please keep supporting me. (^^)/ ▼Copyright Holders (Authors, Translators, Publishers) This channel creates videos based on knowledge gained from books and news. We limit our videos to explaining the contents of books and news articles, and we structure them in a way that does not reproduce or adapt the original works. Above all, we strive to operate this channel with gratitude and respect for authors and those involved in publishing and reporting. However, if you feel there is something missing and would like the video removed, we will respond promptly. We apologize for the inconvenience, but we would appreciate it if you could contact us using one of the methods below. ◉ Twitter DM |   / takemi52937241   ◉ Email | [email protected] (Twitter DMs are checked more frequently, so I can respond more quickly.) We will continue to operate this channel with gratitude and respect for the creators, so we appreciate your continued support. ▼This summary channel is a participant in the Amazon Associates Program, an affiliate advertising program designed to provide a means for sites to earn advertising fees by advertising and linking to Amazon.co.jp.