Qi Gong, Liu Zi Jue : Comment réguler les fonctions du Foie ?

YangSheng, which means "nourishing life" includes Qi Gong practices such as Liu Zi Jue. The pronunciation of the sound "Xu" will help to maintain the liver's energy. There are many ways to perform this movement, feel free to comment if you know of another. My videos aim to introduce Qi Gong and to give tools to practice at home. If you like it, I invite you to find a class near you. You can also sign up for my video classes. ▼ FOLLOW ME ▼ → Website : https://www.mtc-yangsheng.fr → Facebook :   / mtcyangsheng   → Instagram :   / mtcyangsheng   ▼ CHAPTER ▼ 00:00 Introduction 01:12 Description of the movement 07:14 Sequencing of the movement ▼ MUSIC ▼ → Credits & Sequencing (Jasmine) : https://bit.ly/3qrb4X8 → Serene View (Arulo) : http://bit.ly/3bmwVLb ▬ This video is not sponsored ▬