Workout with me *final weekend before CrossFit Semifinals*

Come along for my full mic'ed up Friday workout! The pieces are all coming together and it's almost time to see what we can do!! Instagram: https: //www.instagram.com/chloegthompson Strava: https://strava.app.link/fbgH4RDYoVb 00:00 - Intro 02:38 - Warmup 05:41 - Snatch complex 06:42 - Power snatches 07:41 - Snatch balance + OHS 09:29 - Metcon 15:24 - Accessories 16:16 - Wrap up #fitness #workoutwithme #crossfit #crossfitworkout #fitnessvlog