【10分で改善!!】基本3ステップでクロールの腕の回し方が激変します!
■ Tomokin's Official LINE Account https://www.tomokinswim.com/tomokinme... [↓Add as a LINE friend to receive special benefits↓] 🎁 How to Develop the Ideal, Tireless Swimming Style 🎁 "Increase Your Distance" Crawl Practice 🎁 The Ultimate Crawl for Eternal Swimming 🎁 "Master in 4 Days" Secrets to Improving Your Swimming Ability Plus, a Special Gift!! Check your swimming level with the "Swimming Ability Level Assessment" We're giving away a gift! We'll be sharing giveaways and information on LINE, so be sure to add us as a friend! 🤗 If you can't add us as a friend, try searching for our friend ID: "@925jknsp" (don't forget the "@"!) ▷ Book Swimming with Incredible Smoothness! Complete Guide to Crawl, Butterfly, Breaststroke, and Backstroke with Videos (A Book That Teaches You the Secrets!) by Tomokin →https://amzn.to/3OZsUjT -------------------------------------------------------- Website & Social Media -------------------------------------------------------- [Website] https://www.tomokinswim.com/ [Facebook] / tomokinswimming [Twitter] / tomokinswimming -------------------------------------------------------- Tomokin Profile -------------------------------------------------------- CEO of Tomokin Swimming School, Glants Professional Instructor Started swimming at the age of two and competed in his first national championship at the age of 17. A late bloomer. His teammates during his active career were coached by Onlypic medalists, the Japanese national triathlon team, and the Japanese national swimming team. He is currently a professional swimming instructor. I teach swimming for beginners, masters, and junior swimmers, as well as triathlon and open water swimmers. I also offer private lessons from the Kanto region to Kyushu and Okinawa, aiming to help people improve their swimming skills. I've also published a book, which was so popular it was reprinted even before its release and reached #4 on Amazon's book rankings! In addition to my teaching, I also provide individual swimming video analysis and Zoom consultations. ■Message from Tomokin / @tomokin -------------------------------------------------------- Business/Media Inquiries -------------------------------------------------------- tomako613@gmail.com #Crawl #EasySwim #ArmRotation
![[Breathing in the crawl] If you lift your head, you'll stop!? The angle that people are conscious...](https://i.ytimg.com/vi/WyH6fUX6504/hqdefault.jpg?sqp=-oaymwEjCNACELwBSFryq4qpAxUIARUAAAAAGAElAADIQj0AgKJDeAE=&rs=AOn4CLD353CRkq1wlRzuxqwIQP2WYcbbuw)
[Breathing in the crawl] If you lift your head, you'll stop!? The angle that people are conscious...

Just by not lowering your hands, you'll be a completely different person! The key to becoming an ...
![[Crawl] The arm movements of people who glide smoothly through the water](https://i.ytimg.com/vi/kLtRGFYwkSk/hqdefault.jpg?sqp=-oaymwEjCNACELwBSFryq4qpAxUIARUAAAAAGAElAADIQj0AgKJDeAE=&rs=AOn4CLDoW-17VikLEnVUokOMW3pDl9PMfA)
[Crawl] The arm movements of people who glide smoothly through the water

Honestly, you can master the crawl with just this one book! The complete underwater guide! You'll...
![[Direct from an Inter-High Champion] How to Drastically Improve Your Breaststroke! A Thorough Bre...](https://i.ytimg.com/vi/EiKE1bXNwVo/hqdefault.jpg?sqp=-oaymwEjCNACELwBSFryq4qpAxUIARUAAAAAGAElAADIQj0AgKJDeAE=&rs=AOn4CLB6Ej5qb9VyAGwV89KXYx3MZL5gww)
[Direct from an Inter-High Champion] How to Drastically Improve Your Breaststroke! A Thorough Bre...
![[Crawl] I got tired after 25m and stopped! The reason was XX!](https://i.ytimg.com/vi/jmFmRvwSgtU/hqdefault.jpg?sqp=-oaymwEjCNACELwBSFryq4qpAxUIARUAAAAAGAElAADIQj0AgKJDeAE=&rs=AOn4CLCILST0PttNLJ7_72lVYi0hCrahXg)
[Crawl] I got tired after 25m and stopped! The reason was XX!

意外と知らないプール習慣が驚くべきメリット

ラランドのニシダがあまりにも強すぎた【筋トレ未経験の異常個体】

You’re Swimming Freestyle Wrong: Using Your Elbows Will Make You Move Faster
![#44 [On-site coverage] Ryo Tateishi's serious coaching! The former Japanese national team member ...](https://i.ytimg.com/vi/d_SJqTwy05I/hqdefault.jpg?sqp=-oaymwEjCNACELwBSFryq4qpAxUIARUAAAAAGAElAADIQj0AgKJDeAE=&rs=AOn4CLBZNKVMSNfHu1ujj1b3CxAIWWpzFg)
#44 [On-site coverage] Ryo Tateishi's serious coaching! The former Japanese national team member ...

9割のインストラクターが気が付かない!25mで苦しくなる原因 #2264
![[Complete Guide] Must-Watch for All Swimmers! I’ll Teach You the Ultimate Way to Perfect Your Fre...](https://i.ytimg.com/vi/8zss6-nqAmk/hqdefault.jpg?sqp=-oaymwEjCNACELwBSFryq4qpAxUIARUAAAAAGAElAADIQj0AgKJDeAE=&rs=AOn4CLDunoiEZoOeBzdGXPNlNLk_L4OU4g)
[Complete Guide] Must-Watch for All Swimmers! I’ll Teach You the Ultimate Way to Perfect Your Fre...

Achtung Orcas! Gefahr vor Gibraltar? | Doku HD Reupload | ARTE
![[Freestyle Swimming Arm Technique Basics] The One Drill You Should Do Forever](https://i.ytimg.com/vi/Qr-m03ogAqE/hqdefault.jpg?sqp=-oaymwEjCNACELwBSFryq4qpAxUIARUAAAAAGAElAADIQj0AgKJDeAE=&rs=AOn4CLCRDxC8eJP-l_Xq0-jf4v1wvzWsZQ)
[Freestyle Swimming Arm Technique Basics] The One Drill You Should Do Forever

Donald Trump: The Billion-Dollar Network Behind the Power | Documentary (1/3)

【ゼロから学ぶ】本当はおしえたくない!!プロが教えるクロールの泳ぎ方を完全解説します。

The Difference Between People Who Can Swim 1000m Freestyle Easily and Those Who Get Exhausted

25 Arme-Leute-Gerichte aus den 60ern, die früher jede Oma kochte

息継ぎがうまくいかない、カッコよく出来ない理由と解決方法

