【10分で改善!!】基本3ステップでクロールの腕の回し方が激変します!

■ Tomokin's Official LINE Account https://www.tomokinswim.com/tomokinme... [↓Add as a LINE friend to receive special benefits↓] 🎁 How to Develop the Ideal, Tireless Swimming Style 🎁 "Increase Your Distance" Crawl Practice 🎁 The Ultimate Crawl for Eternal Swimming 🎁 "Master in 4 Days" Secrets to Improving Your Swimming Ability Plus, a Special Gift!! Check your swimming level with the "Swimming Ability Level Assessment" We're giving away a gift! We'll be sharing giveaways and information on LINE, so be sure to add us as a friend! 🤗 If you can't add us as a friend, try searching for our friend ID: "@925jknsp" (don't forget the "@"!) ▷ Book Swimming with Incredible Smoothness! Complete Guide to Crawl, Butterfly, Breaststroke, and Backstroke with Videos (A Book That Teaches You the Secrets!) by Tomokin →https://amzn.to/3OZsUjT -------------------------------------------------------- Website & Social Media -------------------------------------------------------- [Website] https://www.tomokinswim.com/ [Facebook]   / tomokinswimming   [Twitter]   / tomokinswimming   -------------------------------------------------------- Tomokin Profile -------------------------------------------------------- CEO of Tomokin Swimming School, Glants Professional Instructor Started swimming at the age of two and competed in his first national championship at the age of 17. A late bloomer. His teammates during his active career were coached by Onlypic medalists, the Japanese national triathlon team, and the Japanese national swimming team. He is currently a professional swimming instructor. I teach swimming for beginners, masters, and junior swimmers, as well as triathlon and open water swimmers. I also offer private lessons from the Kanto region to Kyushu and Okinawa, aiming to help people improve their swimming skills. I've also published a book, which was so popular it was reprinted even before its release and reached #4 on Amazon's book rankings! In addition to my teaching, I also provide individual swimming video analysis and Zoom consultations. ■Message from Tomokin    / @tomokin   -------------------------------------------------------- Business/Media Inquiries -------------------------------------------------------- tomako613@gmail.com #Crawl #EasySwim #ArmRotation

[Breathing in the crawl] If you lift your head, you'll stop!? The angle that people are conscious...
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[Breathing in the crawl] If you lift your head, you'll stop!? The angle that people are conscious...

Just by not lowering your hands, you'll be a completely different person! The key to becoming an ...
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Just by not lowering your hands, you'll be a completely different person! The key to becoming an ...

[Crawl] The arm movements of people who glide smoothly through the water
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[Crawl] The arm movements of people who glide smoothly through the water

Honestly, you can master the crawl with just this one book! The complete underwater guide! You'll...
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Honestly, you can master the crawl with just this one book! The complete underwater guide! You'll...

[Direct from an Inter-High Champion] How to Drastically Improve Your Breaststroke! A Thorough Bre...
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[Direct from an Inter-High Champion] How to Drastically Improve Your Breaststroke! A Thorough Bre...

[Crawl] I got tired after 25m and stopped! The reason was XX!
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[Crawl] I got tired after 25m and stopped! The reason was XX!

意外と知らないプール習慣が驚くべきメリット
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意外と知らないプール習慣が驚くべきメリット

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ラランドのニシダがあまりにも強すぎた【筋トレ未経験の異常個体】

You’re Swimming Freestyle Wrong: Using Your Elbows Will Make You Move Faster
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You’re Swimming Freestyle Wrong: Using Your Elbows Will Make You Move Faster

#44 [On-site coverage] Ryo Tateishi's serious coaching! The former Japanese national team member ...
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#44 [On-site coverage] Ryo Tateishi's serious coaching! The former Japanese national team member ...

9割のインストラクターが気が付かない!25mで苦しくなる原因 #2264
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9割のインストラクターが気が付かない!25mで苦しくなる原因 #2264

[Complete Guide] Must-Watch for All Swimmers! I’ll Teach You the Ultimate Way to Perfect Your Fre...
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[Complete Guide] Must-Watch for All Swimmers! I’ll Teach You the Ultimate Way to Perfect Your Fre...

Achtung Orcas! Gefahr vor Gibraltar? | Doku HD Reupload | ARTE
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Achtung Orcas! Gefahr vor Gibraltar? | Doku HD Reupload | ARTE

[Freestyle Swimming Arm Technique Basics] The One Drill You Should Do Forever
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[Freestyle Swimming Arm Technique Basics] The One Drill You Should Do Forever

Donald Trump: The Billion-Dollar Network Behind the Power | Documentary (1/3)
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Donald Trump: The Billion-Dollar Network Behind the Power | Documentary (1/3)

【ゼロから学ぶ】本当はおしえたくない!!プロが教えるクロールの泳ぎ方を完全解説します。
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【ゼロから学ぶ】本当はおしえたくない!!プロが教えるクロールの泳ぎ方を完全解説します。

The Difference Between People Who Can Swim 1000m Freestyle Easily and Those Who Get Exhausted
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The Difference Between People Who Can Swim 1000m Freestyle Easily and Those Who Get Exhausted

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25 Arme-Leute-Gerichte aus den 60ern, die früher jede Oma kochte

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息継ぎがうまくいかない、カッコよく出来ない理由と解決方法

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Beautiful Relaxing Music - Stop Overthinking, Stress Relief Music, Sleep Music, Calming Music #82