Hatha Yoga class - Warrior 1 and Parsvottanasana - Embodied movement Yoga with Federico Blardone
This class is structured to balance the hips through a dynamic flow (inspired from Sri Parveen Nair), a static exploration, and one final flow focused on the warrior 1 and parsvottanasana. I must apologize for the background noise, some days are noisier than others in te studio. This work is used to open up the possibilities to go into inversions. I have prepared another small video on a tutorial on Pincha Mayurasana. Link below ⬇️
![Hatha Yoga Class - The Goddess Pose sequence [ENG] - Embodied Movement Yoga with Federico Blardone](https://i.ytimg.com/vi/LD8bWLLcbYI/hqdefault.jpg?sqp=-oaymwEjCNACELwBSFryq4qpAxUIARUAAAAAGAElAADIQj0AgKJDeAE=&rs=AOn4CLA7lvllBA-XCjKLHYc3LGpt73VY6A)
▶︎
Hatha Yoga Class - The Goddess Pose sequence [ENG] - Embodied Movement Yoga with Federico Blardone
▶︎
Give me 5 minutes. I'll Fix your Hips. (5 simple steps)
▶︎
My Golden Retriever Heals a Terrified Rescue Kitten in Just 3 Meetings!
▶︎
God Says:"AN URGENT CALL — OPEN QUICKLY TO HEAR WHAT I HAVE TO SAY."/God Message Now/God Message
▶︎
The French Do Not Care About Work
![Hatha Yoga Class - Gomukasana to Garudasana Flow[ENG]- Embodied Movement Yoga with Federico Blardone](https://i.ytimg.com/vi/KpFYCtd5JM8/hqdefault.jpg?sqp=-oaymwEjCNACELwBSFryq4qpAxUIARUAAAAAGAElAADIQj0AgKJDeAE=&rs=AOn4CLAiysSCTiTPICs8W23lVnnH6matOA)
▶︎
Hatha Yoga Class - Gomukasana to Garudasana Flow[ENG]- Embodied Movement Yoga with Federico Blardone
▶︎
She’s 12. She Sings Aretha Franklin… Until Simon TELLS Her to Do It Acapella! 😳
▶︎
Kristian lebt ohne Luxus & Smartphone in einer Scheune
▶︎
I haven't bought bread in a year! I just mix chickpeas and lentils - so delicious and healthy
![Hatha Yoga Class - Chamatkarasana [ENG] - Embodied movement Yoga with Federico Blardone](https://i.ytimg.com/vi/ZoI1A8nEusg/hqdefault.jpg?sqp=-oaymwEjCNACELwBSFryq4qpAxUIARUAAAAAGAElAADIQj0AgKJDeAE=&rs=AOn4CLAiuys6dFo6SJBw_NS7o6T-afQMQg)
▶︎
Hatha Yoga Class - Chamatkarasana [ENG] - Embodied movement Yoga with Federico Blardone
▶︎
Mr.Bean Making Celebrities Cry With Laughter NONSTOP!
▶︎
Hatha Yoga class - embodied movement to Parsva Bakasana & Koundinyasana 1- spirals and strength flow
▶︎
When Animals Surprise Photographers in the Sweetest Way! 😍
▶︎
Fred Astaire Refused to Believe Audrey Hepburn Can Dance — Until She Proved Every Expert There Wrong
▶︎
Hatha Yoga für Anfänger | 30 min mit klassischen Yoga Posen
▶︎
Golden Retriever Meets Completely Broken Rescue for the First Time
▶︎
20-Min Yin Yoga: Deep Fascia Stretch to Unblock Stuck Energy
▶︎
The ONE Muscle That Is Aging Your Face — Watch Your Face Lift in Minutes
▶︎