F200 - 6/8/2025 - Formazione 2 we - - Lezione di Yoga Base con Edoardo ed Enrica

YOGA FOR EVERYONE The simple but precise postural geometries, the graduality, the constant invitation to respect one's limits and the awareness of breathing make this powerful practice suitable for all people seeking a healthy body, an open heart and a calm mind. - Edoardo Gustini: Doctor in Physiotherapy. PhD in Clinical Pathology. Yoga teacher and creator of the Potent Yoga Therapy Method. - Enrica Sartore: Hatha Yoga and Raja Yoga Teacher. - Info: Dott. Edoardo Gustini PhD in Clinical Pathology – Doctor in Physiotherapy Phone: 348-9145237 E-mail: [email protected] Web site: http://www.gustini.eu/index.html - To support the channel: BANCOPOSTA ACCOUNT - n.: 1005906845 In the name of: GUSTINI EDOARDO Iban code: IT02S0760102200001005906845 Reason: Donation for Edoardo Gustini YouTube channel - Asato Ma Mantra It is a mantra of peace, often recited before and after yoga class or meditation. It is recited because its vibration has the ability to create a serene environment, calm the mind and create inner peace. Om asato ma sad gamaya tamaso ma jyotir gamaya mrtyor ma amrtam gamaya Om shanti, shanti, shanti Om From ignorance, lead me to truth; From darkness, lead me to light; From death, lead me to immortality. Om peace, peace, peace