Triathlon Olimpico, la frazione in bici | S.2 EP.5

Shall we get on the bike? Yes, but watch your technique! At School of Triathlon, Ivan Risti explains in detail everything we need to do for the mid-race. We'll start from the swim and finish running, but in between there's a 40km bike ride to tackle with these tips. What's the biggest challenge for you when getting on or off the bike? Tell us in the comments. In collaboration with Cetilar Nutrition and Volkswagen Commercial Vehicles ~ 00:00 The mid-race 00:44 Getting on the bike 02:37 The halfway point 03:50 Curves and relaunches 04:36 Road bike or triathlon bike 05:29 Race pace 06:28 Training your pace 07:18 How to stay in a group 08:37 Getting off the bike 10:58 Bike-to-run transition ~ ENDU Channel: share your passion for sport with us! Find expert advice, stories of exploits, funny anecdotes, and plenty of motivation to improve as a cyclist, runner, swimmer, triathlete, and mountain sports enthusiast. Challenge yourself and reach your next goals with us! 🔎 Discover our columns: https://endu-l.ink/enduchannel ✅ Sign up for sports events and competitions: https://endu-l.ink/endu 🤝 Join the ENDU Strava club:   / strava   Follow ENDU   / endu.channel     / endu_sport     / endu_sport     / engagigo-srl