ТОП 10 советов для ПРАВИЛЬНОЙ ГРЕБЛИ

⚡️ Join our surf trip to South Africa from April 12th to 24th, 2026. Learn more: https://t.me/Sf_uar_bot?start=c177255... _____________________________________ Surffamily — surf school and surf trips around the world: — We've been organizing surf camps since 2012. — We've taught over 2,000 people to surf from scratch. — We've caught waves in three oceans. — We've organized over 90 surf trips to the Dominican Republic, Portugal, Indonesia, Morocco, the Canary Islands, Sri Lanka, and Kamchatka. Why Surffamily has been a favorite for 10 years: ✔️ Safety comes first for us. ✔️ We teach surfboarding from the ground up. ✔️ We teach surfing even to those who can't swim. ✔️ We offer reasonable prices. ✔️ We offer non-traditional excursions. ✔️ Our surf camps are a great place to make friends and find love. 00:00 Introduction 00:27 Shoulder Position 01:36 Leg Position 02:27 Control YOUR board from your knees to your ribs 03:14 Don't tear up the water 04:19 Smooth acceleration 05:05 Maintaining RHYTHM is essential 06:13 Breathing 07:17 Don't rock the boat 08:26 Paddle of Hope 09:56 Get out from under the board 10:38 2 TYPES OF Paddling ⚡️ Want to learn surfing from scratch but don't know where to start? Download the guide "What a Beginner Surfer Needs to Know" https://t.me/surffamilynewbot Find out about the nearest surf camps: https://surffamily.ru/ Surf school social media: VK: https://vk.com/surffamily: Zen: https://zen.yandex.ru/id/60d502e02a5d... Travel with Surffamily!