ይሉኝታ ትህትና አይደለም ይሉኝታ እና መፍትሔው " People Pleasing " why so many of us struggle with it?

በዛሬው የቃል ፖድካስት ፕሮግራም ካውንስሊንግ ሳይኮሎጂስት ቃልኪዳን ብርሃኑ ስለ ይሉኝታ እና መፍትሔው ትነግረናለች። እስከመጨረሻው ይመልከቱ፤ መልካም ቆይታ! እነዚህ ጠቃሚ ቪዲዮዎች በየሳምንቱ እንዲደርሷቹህ የደውል ምልክቱን መጫናችሁን አትርሱ። ሰብስክራይብ በማድረግም የቃል ፖድካስት ቤተሰብ ይሁኑ። This week on Kal Podcast, Kalkidan Berhanu goes solo to unpack the deep-rooted issue of people pleasing — where it comes from, why so many of us struggle with it, and how it holds us back from living authentically. As a psychologist, she breaks down the emotional and psychological patterns behind the need to constantly seek approval, say "yes" when we mean "no," and put others' needs before our own. Most importantly, she shares practical tools and mindset shifts to help you start setting boundaries and honoring your true self. 🔔 Don’t forget to like, comment, and subscribe. #KalPodcast #PeoplePleasing #MentalHealth #Boundaries #SelfWorth #PsychologyTalks #KalkidanBerhanu #EmotionalHealth #SayNoWithConfidence #PeoplePleaserRecovery #SelfAwareness #HealingJourney