ロックを外せば五十肩は動きます。

Let's improve frozen shoulder. One of the areas that locks and restricts shoulder movement is the hand and fingers. The human body is connected by a membrane called fascia. Tension in the hands pulls on the shoulder blades, locking them. By pinching the webbing, you can turn off this fascial lock. Hello! I'm Yohei Takahashi, therapist and director of "Reha fit studio." ・Judo Therapist ・Warm-up Advisor ・Judo Therapist Training School Instructor I provide videos explaining the causes of frozen shoulder and providing exercises, stretches, and massages to improve it. By performing the exercises correctly, you can "reactivate unused muscles." This will also improve "muscle flexibility" and "expand your joint range of motion," making movement easier! Let's work hard together! I aim to update about twice a week. Please subscribe if you enjoy! [Disclaimer] This video is not a medical procedure based on the qualifications of a judo therapist; it is merely information provided for the purpose of supporting self-care. Please understand the following points before using this service. 1. YouTube video content and individual consultations are not intended for medical diagnosis or treatment. We cannot determine the cause of pain or prescribe medication, so please be sure to consult a medical institution if necessary. 2. The effectiveness of this service varies from person to person. Please consider your own health before undertaking exercise instruction or lifestyle advice. If your condition worsens, discontinue immediately and consult a doctor. "For business-related inquiries, please contact us here." [email protected]