Rolling the Joints, Yoga with David Lurey

This sequence of 'rolling the joints' is a tour through all the articulations of the body to mobilize them and in doing so, they self-lubricate! It is an excellent start to the day to awaken the whole body. See more yoga videos at https://www.ekhartyoga.com more about David at http://www.findbalance.net Please subscribe to my channel here: http://bit.ly/uFapcc Go to my channels:    / yogatic      / ekhartyoga   Follow me on Facebook :   / ekhartyoga   Follow me on Twitter:   / ekhartyoga   Follow me on Pinterest:   / ekhartyoga   Look me up on Google+ : http://www.gplus.to/EkhartYoga