Best Shoes and Padding Hacks for Back of Heel Pain

Struggling with pain at the back of your heel? In this video, I’ll show you how to pad your shoes to reduce irritation and pain, plus my top shoe recommendations for back of heel pain — including issues like insertional Achilles pain, Haglund’s deformity, and bursitis. These simple fixes can make a huge difference to your comfort and recovery. 👉 What we cover: • Easy shoe padding techniques • Best shoes for back of heel pain • How to reduce pressure and friction 💬 Got questions? Drop them in the comments!