Yogi explains pratyahara - interiorize every meditation

As soon as the ida and pingala are balanced, we enter into "sandhya" which is the beginning of pratyahara. In the end of that process, we are free of all sensory imput, deep in the cave of the spine. You will only hear this explanation on this channel. This is a first. Join our community on Patreon:   / forrestknutson   Thank you for the awesome music! Artist: Dixxy Song: just a few days till christmas   / dixxy-2   Books I love: Kundalini Rising: https://amzn.to/2MMR1CE The Kundalini Guide: https://amzn.to/2NvISnt Vijnana Bhairava: https://amzn.to/2oKylps Outliers: The Story of Success: https://amzn.to/2M21m9t Autobiography of a Yogi: https://amzn.to/2MpbMoN The Awakened Mind: https://amzn.to/2BB2mRU Awakening the Mind: https://amzn.to/2wkfqFx The High-Performance Mind: https://amzn.to/2PeCJZF High Performance Mind CD: https://amzn.to/2BYEMND Hacking the Universe: https://amzn.to/2wfIjmg The Autobiography of Gopi Krishna: https://amzn.to/2MMFe7o Drawing on the Right Side of the Brain: https://amzn.to/2BB3IMu Drawing on the Right Side Workbook: https://amzn.to/2Msyuwb The Illustrated Happiness Trap: https://amzn.to/2BBXETZ The Manual: https://amzn.to/2BDYPTb The Voice of the Soul: https://amzn.to/2wjjK82 Stranger In a Strange Land: https://amzn.to/2OV2HAE