원조몸짱 권상우의 '2분' 전신 다이어트 최고의 운동 (미친 강도)

Hello, it's Son Taeyoung! :) Did you enjoy lots of delicious food over the holidays? Now it's time to shed those extra pounds… But finding time to work out can be tough, right? That's why I've got this for you! With just this one routine, you won't have to worry about weight gain anymore! My husband's 2-minute full-body workout is a high-intensity routine that burns calories like crazy in just two minutes. Why not try it with me every day? Let's lose that holiday weight and get even fitter together! 💪 Kwon Sangwoo's 2-Minute Full-Body Workout Timeline 00:43 Dumbbell Push-Up - Chest 00:54 Dumbbell Bent-Over Row - Back 01:04 Dumbbell Side Lateral Raise - Shoulders 01:15 Dumbbell Curl - Biceps 01:26 Dumbbell Overhead Press - Shoulders 01:35 Dumbbell Front Raise - Shoulders 01:50 Straight-Leg Jackknife - Abs 02:03 Dumbbell Front Squat - Lower Body 💪 Kwon Sangwoo 💚 Son Taeyoung's Workout Timeline 02:42 Stiff-Leg Deadlift with Side Lateral Raise - Back & Shoulders 03:05 Couple Squat - Lower Body 💪 Workout Together: Kwon Sangwoo's 2-Minute Routine 04:09 Kwon Sangwoo's 2-Minute Full-Body Workout #MrsNewJerseySonTaeyoung #KwonSangwoo #Diet