Mike Israetel Unpacks The Truth Behind Strength

In this episode, I’m back with Dr. Mike Israetel, a world-renowned expert in muscle growth and strength training. While many know him for his hypertrophy and bodybuilding expertise, Dr. Mike also has a fascinating strength background that we dive into! ‪@RenaissancePeriodization‬ Get a program written by me! https://moosecoaching.com Pick up your Lift Heavy, Be Kind merch! https://www.lhbk.shop/ Blood, peptides and hormones (men) https://blokes.co/hooper (women) https://choosejoi.co/hooper use code: "HOOPER" for 10% off Performance mouthpiece https://airwaav.com/collections/airwa... - "HOOPER" for 10% off Supplements https://mutantnation.com/ "HOOPER" for 15% off Clothing and shoes by TYR - https://glnk.io/6p3r/mitchellhooper10 "MITCHELLFGS" for free US ground shipping Energy by Reign - https://reignbodyfuel.com Don’t forget to like, comment, and subscribe. Lift Heavy, Be Kind! #lhbk #strongman #worldsstrongestman 00:00 Introduction 02:15 Periodization Around Incorporating Hypertrophy into Strength Training 04:44 Do Bodybuilders lack Axial strength? 06:15 Creating the most resilient bodybuilder 08:14 Bicep Tendon Strength 12:13 Was Strongman better back in the day? 13:28 What is Strongman? 15:39 Mikes Crazy Social Media Growth