DICAS DE NUTRIÇÃO PARA CORREDORES! Daniele Capelato

🍴 Hey, athlete! I'll boost your recovery and performance! Want even more content?! Check out my Endurance Masterclass! https://hotmart.com/pt-br/marketplace... Is nutrition a key factor in optimizing your running performance? I can say YES! Have you heard of HYPERHYDRATION strategies? Are you unsure about pre-, intra-, and post-race nutrition? Then watch this video until the end and I'll help you! 🍴 Video about Water! Link:    • Quanta água devemos beber? Daniele Capelato   🍴 Our body reflects our lifestyle and our choices! Learn more at: Link: https://avaliare.com/​ 🍴 Follow me on social media to achieve your goals! 🥄 Instagram: @danicapelato_nutri Link:   / danicapelat…   🥄 WhatsApp: +55 44 9 9958-0989 Link: https://api.whatsapp.com/send?1=pt_BR... #nutritiontipsforrunners #hydrationformarathoners #tipsformarathoners During high-demand activities like running, our bodies need nutrient replenishment. That's why I've prepared important strategies for you to use to improve your performance. I'm nutritionist and marathon runner Daniele Capelato, and I want to help you change your relationship with food.