DIETA FUNCIONA?: LANCHA JR. E LUCIANA LANCHA (+MARI SBARDELOTTO) - Inteligência Ltda. Podcast #855

LANCHA JÚNIOR and LUCIANA LANCHA are nutritionists. They will join fellow nutritionist MARI SBARDELOTTO to discuss what is good for people to eat and have abundant health. In addition, they will try to get Vilela to eat a piece of broccoli. Chapters: 00:00:00 - Introduction 00:07:00 - Myths 00:10:00 - Diet 00:19:00 - Why We Can't Stick to a Diet 00:26:00 - Fasting 00:33:00 - Fat 00:40:00 - Sedentary Lifestyle 00:48:00 - Physical Activity 00:59:00 - Dangers of Smoking 01:04:00 - Anxiety 01:34:00 - Night Work 01:37:00 - Depression 01:43:00 - Final Questions 🔪 PODCAST EXCERPTS | Intelligence Ltd.    / @cortesdointeligencia   💩 POOPS FROM INTELLIGENCE | Intelligence Ltd.    / @inteligenciapoopoficial8874   ☎ 📧 Contact: [email protected] Want to send us gifts? P.O. BOX 81969 | ZIP CODE: 5619970 | São Paulo - SP #Podcast #RogerioVilela #InteligenciaLtda ----------------- HOST: Rogério Vilela Insta: @vilela | Twitter: @rogeriovilela Stand-up Comedy Channel: Rogério Vilela FILMING, PRODUCTION AND EDITING: Fábrica de Quadrinhos RESEARCH AND SCRIPT: Fabio Mantoanelli PRODUCTION: Fábrica de Quadrinhos