Qual a melhor alimentação e dieta! com Lancha Junior | Sem Atalho com Atalla

In Sem Atalho, Márcio Atalla and nutritionist Lancha Junior break down myths about food. After all, are there "good" and "bad" foods? How to make more conscious choices without falling into extremism? An episode to rethink your relationship with food in a balanced way. Tips and truths about healthy eating without stress. Watch and discover how to eat better on a daily basis. Follow all the weekly content schedule on our channel. Subscribe, like, comment and share all our tips for a better life. - Also follow: INSTAGRAM:   / marcioatalla   FACEBOOK:   / atalla.marcio   LINKEDIN:   / marcio-atalla-5a1a3213   WEBSITE: https://marcioatalla.com.br/