10 min Upper Body Yoga Stretch - Beginner Yoga for Your Spine

Release tension and activate the muscles in your upper body with this beginner-friendly 10-minute yoga class. It's great for shoulder, neck, and upper back tension! 🎁 Join the FREE 7-day BEGINNER YOGA Challenge: https://tinyurl.com/9sykh8yk Resources: 🌟 Online yoga studio: https://mwe.yogawithjoelle.com/ 💌 Newsletter: https://tinyurl.com/3mdmendx 💝 Help me create more FREE videos every week - https://www.paypal.me/joelleyoga Any donation is always welcome, and thank you so much for your support! ***************** Disclaimer: *Some links included in this description may be affiliate links, which means I earn a small commission from qualifying purchases as no extra cost to you. *If you are new to exercise or planning to embark on a new fitness program, you should consult your physician. By performing any exercise without supervision such as this video, you agree that you do so solely at your own risk, that you assume all risk of injury to yourself, and that you agree to release and discharge Yoga with Joelle / Joelle Fixson from any responsibility or liability for any injury you may sustain. #upperbodyyoga #yogaforbeginners