Слайды на роликах или способ торможения при движении спиной вперед. Урок 17

http://vk.com/id13019046 - Elena's VKontakte page. How to learn to roller skate:    • Как научиться кататься на роликах   You can order a customized training program online from us: http://atletizm.com.ua/personalnyj-tr... http://atletizm.com.ua/ - a website about athletics, martial arts, and a healthy lifestyle. The classic definition of a slide is specialized roller skating performed perpendicular to the direction of motion, with the movement occurring through a so-called "sliding" motion. In most slides, the skates are tilted backward relative to the direction of motion, although there are exceptions to this rule. In this video, we'll look at a roller skate slide that even beginner skaters can learn. This is a braking technique performed while moving backwards. First, you need to master skating backwards, and then you can begin learning this rather complex and beautiful element. This is far from the easiest element, as to learn it, you need to already be able to skate backwards and also be able to skate backwards on one leg. Even if it's just for a meter. When learning this element, be sure to wear protective equipment. In the video, we've covered all the intricacies and preparatory exercises in detail. Give it a try, and you're sure to succeed!