Demonstration from Sound Bath Expert Sara Auster

The power of sound can lead to sharper focus, a calmer state of mind, and greater productivity. Sara Auster, author of SOUND BATH, displays how sound baths can provide relaxation, peacefulness, harmony, and pain relief. With the help of meditative instruments, Sara shows an example of her work. As a sound therapist and meditation teacher, Sara has facilitated sound baths all over the world, seeking to bring about transformation through power of sound to the masses, building diverse communities. This unique vibrational therapy technique uses sound balancing and sound therapy to guide through meditative listening, proven to aid health, memory, and mindset. Discover how the power of sound can transform, heal, and calm the mind, body, and spirit. In her new book SOUND BATH, Sara introduces readers to the therapeutic effects of sound, shares her personal journey of healing and recovery, answers common questions about sound therapy, meditation, deep listening, and guidance. For anyone seeking self-reflection, healing, SOUND BATH brings forward helpful tools for daily life. SOUND BATH readers will find drawings, photographs, illustrations, and stories side-by-side with statistics, terminology, and information that will support guidance, intentional listening, meditation, and balance.SOUND BATH by Sara Auster is available on November 19, 2019. Learn more: https://www.simonandschuster.com/book... CONNECT WITH SIMON & SCHUSTER Web: http://ow.ly/V7Sw309A8Gx Twitter:   / simonschuster   Instagram:   / simonandsch.  . Facebook:   / simonandschu.  . Tips of Life & Love Web: http://ow.ly/5pwD30cmV73 Twitter:   / tipsonlifelove   Facebook:   / tipsonlifean.  .