Sara Auster Sound Bath - This Human Moment

A SOUND BATH IS A DEEPLY-IMMERSIVE, FULL-BODY LISTENING EXPERIENCE THAT INTENTIONALLY USES SOUND TO INVITE GENTLE YET POWERFUL THERAPEUTIC AND RESTORATIVE PROCESSES TO NURTURE THE MIND AND BODY. This sound meditation was part of Episode 5 of This Human Moment - A Path Where There is No Path. THM is a series of 90-minute online gatherings to help companies and their teams regain access to their highest capabilities as human beings, and discover the resilience, calm and creativity we’ll need to move through the COVID-19 crisis—and walk together to make the future. Each session will fuse powerful storytelling from beloved media brands with proven human change practices—interspersed with moments of artistic performance and inspiration. THM voices include: Keith Yamashita (host), Krista Tippett, Dan Harris, Esther Perel, David Whyte, Sebene Salassie, Sara Auster, Davóne Tines and more.    The series is free and open to all. Please feel free to share the session with your friends, family members, team members, and colleagues at ThisHumanMoment.com