Ironman Klagenfurt Cycling Course (Rouvy) | 147 Days to Ironman
Bike session as part of my Ironman training diary. Rode the Ironman Kärnten–Klagenfurt cycling course on Rouvy as a full endurance session, 147 days out from race day. • Duration: 3h 30m • Distance: 88.5 km • Elevation: ~1,000 m • Avg power: 138 W • Avg heart rate: 122 bpm • Session goal: endurance / durability / aerobic pacing Controlled effort throughout with sustained climbing and steady pacing. This is real, session-by-session Ironman preparation — not highlights. #IronmanTraining #IronmanKlagenfurt #EnduranceCycling #TriathlonDiary #RoadToIronman
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