Ironman Bike Training Zwift Sand And Sequoias Watopia Easy Effort 57 min
Zwift Sand And Sequoias Watopia Easy controlled effort Held back the whole ride No pushing The goal was to stay relaxed and keep it light 57 min 30.2 km 151W avg 155W NP 112 bpm avg Heart rate stayed low Effort felt easy all the way #ironmantraining #ironmanbike #triathlontraining #zwift #zwiftcycling #watopia #sandandsequoias #indoorcycling #zonetwo #enduranceride
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