大阪のソウルフード!ヘルシー&ボリューム満点の節約レシピ!キャベツ焼きの作り方

In this episode of Kokentetsu Kitchen, you'll be hooked on the sweetness of spring cabbage! We'll introduce you to a cheap, healthy, and filling recipe for grilled cabbage. ▼Subscribe here! https://bit.ly/2BUMuKI [Chapters] 00:00 Opening 00:44 Preparation 01:47 Cooking 06:18 Tasting [Ingredients (per serving)] ・Cabbage: 120g ・Egg: 1 ・Flour: 20g ・Water: 40g ・Salt: A little ・Salad oil: To taste ・Pickled pickled ginger, dried bonito flakes, green laver, okonomiyaki sauce, mayonnaise: To taste [Key Points] Tastes of Home and Osaka Strut ◆Picture Book "The Copycat Chef: Fluffy!" Scrambled Eggs" (Shufunotomosha) https://www.amazon.co.jp/dp/4074542803/ ◆Picture book "Copycat Chef Squeeze!" "Onigiri" (Shufunotomosha) https://www.amazon.co.jp/dp/4074542501/ ◆"For those who actually love cooking but have found it difficult" https://www.amazon.co.jp/dp/483563982... ◆"When I step into an Asian kitchen, I feel like everything is forgiven" https://www.amazon.co.jp/dp/478772026... =================================== Koh Kentetsu Kitchen (Official Channel of Cooking Researcher Koh Kentetsu) My name is Koh Kentetsu. I'm from Osaka Prefecture and work as a chef. I've had the pleasure of trying a variety of different foods from all over Japan and Asia. I'm also the father of one boy and two girls. I'm always accepting requests for recipes and projects, so I look forward to your comments!! Please subscribe to my channel. https://bit.ly/2BUMuKI ◆Instagram    / kohkentetsu   ◆X    / kohkentetsu14   ◆Asahi Shimbun Bon Marche online  Koh Kentetsu's Food is People and Encounters  https://www.asahi.com/ads/clients/bon... ◆Koh Kentetsu's "Let's Make It! Family Weekend Meals"  https://www.ism.life/kazokugohan/inde... ◆Lettuce Club News  Koh Kentetsu's Recipes  https://www.lettuceclub.net/recipe/co... ◆Inquiries & Job Offers  [email protected] ◆Opening Production  Osamu Sueyoshi (Nokuchi Base https://nokuchikichi.com )  Yoshiwara Toru (HOOP) Kenta Tsujimura (Karuchibe) ◆Video & Production Shunpei Okuda (amaneku studio) ◆Direction Kazuya Eto (kaz.eto   / etooo.kazuya  ) #KenTetsuKou #Cooking #Cabbage

Learn the secrets to making delicious Hiroshima-style okonomiyaki with cabbage and fried noodles!
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Learn the secrets to making delicious Hiroshima-style okonomiyaki with cabbage and fried noodles!

[Cabbage is cheap now!] How to make "Special Cabbage Stir-fry" that you can eat endlessly
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[Cabbage is cheap now!] How to make "Special Cabbage Stir-fry" that you can eat endlessly

Packed with cabbage and plenty of vegetables! Plump and filling! How to make Tonpeiyaki
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Packed with cabbage and plenty of vegetables! Plump and filling! How to make Tonpeiyaki

Easy recipe for potato gratin, no white sauce needed! Super delicious with just milk and potatoes...
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Easy recipe for potato gratin, no white sauce needed! Super delicious with just milk and potatoes...

I’m NOT Frying Eggplant Anymore — Few Know This Trick! A Restaurant-Style Eggplant Recipe for Dinner
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I’m NOT Frying Eggplant Anymore — Few Know This Trick! A Restaurant-Style Eggplant Recipe for Dinner

How to make Grilled Cabbage | Just mix and bake! Easy and healthy recipe! No flour, gluten-free s...
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How to make Grilled Cabbage | Just mix and bake! Easy and healthy recipe! No flour, gluten-free s...

Full of umami! Thick and crunchy! How to make Sanzoku-yaki chicken breast
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Full of umami! Thick and crunchy! How to make Sanzoku-yaki chicken breast

It's amazing how you can make such a delicious and slimming meal using just cabbage and eggs! I m...
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It's amazing how you can make such a delicious and slimming meal using just cabbage and eggs! I m...

Easy to make: just cut and mix! No dressing needed! How to make a chopped vegetable salad
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Easy to make: just cut and mix! No dressing needed! How to make a chopped vegetable salad

Grace Kelly's Marriage Was Much Nastier Than You Thought
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Grace Kelly's Marriage Was Much Nastier Than You Thought

Easy, healthy and good for your body! Full of soft cabbage! How to make cabbage soup
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Easy, healthy and good for your body! Full of soft cabbage! How to make cabbage soup

Perfect for those long autumn nights! A foolproof recipe for a tender chicken breast gratin made ...
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Perfect for those long autumn nights! A foolproof recipe for a tender chicken breast gratin made ...

【所ジョージ】老後に「寄りかかる相手」を間違える人へ。子供・配偶者・お金より大切な、最後まで裏切らない3本の柱。
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【所ジョージ】老後に「寄りかかる相手」を間違える人へ。子供・配偶者・お金より大切な、最後まで裏切らない3本の柱。

Actually, my specialty! Kasahara-style Okonomiyaki: crispy on the outside and fluffy on the inside
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Actually, my specialty! Kasahara-style Okonomiyaki: crispy on the outside and fluffy on the inside

「焼きキャベツ」混ぜて焼くだけで超簡単!安く作れてヘルシー♪お好み焼きソースの作り方も紹介・きゃべつ大量消費・キャベツのお好み焼き
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「焼きキャベツ」混ぜて焼くだけで超簡単!安く作れてヘルシー♪お好み焼きソースの作り方も紹介・きゃべつ大量消費・キャベツのお好み焼き

Just PRESS potatoes and add ground meat! My family begs me for this Crispy Pie every week!
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Just PRESS potatoes and add ground meat! My family begs me for this Crispy Pie every week!

You won't be able to stop eating rice! Moist and not dry! How to make stir-fried minced meat with...
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You won't be able to stop eating rice! Moist and not dry! How to make stir-fried minced meat with...

A Japanese famous lunchbox shop makes large quantities starting at 3am. お弁当 デカ盛り
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A Japanese famous lunchbox shop makes large quantities starting at 3am. お弁当 デカ盛り

How Scrambled Eggs are Made in 14 Countries | Epicurious
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How Scrambled Eggs are Made in 14 Countries | Epicurious

30 Oddly Useful British Cooking Tricks That Actually Work
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30 Oddly Useful British Cooking Tricks That Actually Work