30-MINUTE BAKASANA VINYASA | Soul Sanctuary Yoga | CAT MEFFAN

Join the Soul Sanctuary membership from just £11.66 per month! https://mysoulsanctuary.co/ #soulsanctuary #catmeffanyoga #poweryoga This 30-minute bakasana vinyasa can be adapted for all levels and will have you flying your toes off the ground, tapping into your inner strength, feeling energised and revived. -- FEATURED -- Membership FREE trial - https://mysoulsanctuary.co/ Sports bra - https://rstyle.me/+PBc_tQZf0OtsFN6mID... Leggings - https://rstyle.me/+Sxrf7YCYGDRVuxTuOA... Yoga Mat - https://liforme.com/?rfsn=3202145.e34... (use code YOGAWITHCAT for discount) AF links I'd LOVE to see and hear from you, so please do tag me in any Instagram or Facebook posts. MEMBERSHIP: https://mysoulsanctuary.co/​ INSTAGRAM:   / ​   FACEBOOK:   / ​   BLOG: http://catmeffan.com/​ -- EQUIPMENT USED -- I filmed this on my Canon EOS80D