New to Muay Thai? Ask a Coach Your Questions!
Today we have a very special guest with us, Kru Rob from Square Circle New York! He answers all of your burning questions about how to spot a good gym, what to expect when you first start, and myths about who this sport is for. 00:43 How to find a gym 04:15 Group classes vs. privates 04:58 Am I too old? 06:30 Too young? 07:03 What if I'm out of shape? 07:49 Will I get hurt? 09:35 Does previous experience help? 11:06 Can Muay Thai help me defend myself? Follow us on IG: / combatcultureusa (@combatcultureusa) Subscribe to our channel for more content: https://bit.ly/3qoK6Qy Square Circle New York: https://squarecirclenewyork.com/
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