【うつ病・不安障害にも】精神疾患の主な治し方3つ｜精神科医が徹底解説

A psychiatrist thoroughly explains the "three main ways to treat mental illness." #psychiatry #mentalillness #cure 0:05 (1) Introduction 0:24 (2) Various Mental Illnesses 3:44 (3) Three Main Ways to Treat Mental Illness 3:52 ① Treat with Medication 7:37 ② Treat through Lifestyle 10:33 ③ Treat from a Psychological Perspective 14:51 (4) Summary There are actually many different types of "mental illnesses," such as depression and anxiety disorders, and treatments vary. However, there are commonalities in the approach to treatments available. A psychiatrist answers the "three main ways to treat mental illness" in 15.5 minutes. Featuring: Yuichiro Kasuga (Psychiatrist, Chairman of Heart Station Medical Corporation) Kokoro Clinic Kichijoji Station https://kokoro-kichijoji.com Fuchu Kokoro Clinic https://fuchu-kokoro.com Fuchu Counseling Room (Affiliated Counseling Room) https://fuchu-counseling.com Please subscribe to our channel:    / kokoroclinicchannel   ↓Click here for more details. (1) Introduction There are many different types of mental illness, and the appropriate measures vary depending on the type. Mental illnesses range from well-known illnesses like depression to lesser-known ones. Effective treatments also vary depending on the type and cause. This article will explain three main treatment methods for mental illness. (2) Various Mental Illnesses Mental illness refers to a condition in which the mind or brain is impaired. The causes vary, including brain disorders, stress, and innate characteristics. Major Mental Illnesses The most common mental illnesses are depression, a brain disorder characterized by depressed mood. Schizophrenia, a disorder characterized by strong auditory hallucinations and delusions when the patient feels unwell, and bipolar disorder, a disorder characterized by alternating periods of depression and mania. Popular Mental Illnesses Anxiety disorders are a common clinical concern, causing severe anxiety and panic attacks that make life difficult. Adjustment disorder is similar to depression, but is more often a response to intense stress than a brain disorder. Insomnia is not only distressing in itself, but can also lead to other mental illnesses, so caution is required. Illnesses Affected by Traits Some illnesses are related to innate characteristics. Developmental disorders are caused by differences in the way the brain functions from birth, such as ADHD, which is characterized by inattention, and ASD, which is characterized by obsessive-compulsive behavior. *Personality disorders* are characterized by severe biases in thinking and behavior, which affect interpersonal relationships and daily life. **Borderline intelligence**, while not as severe as intellectual disability, can still have difficulties and significantly impact social life. Major Causes of Mental Illness Causes include *environmental factors* such as chronic stress and traumatic events, *innate characteristics* related to genetics and brain development, and *brain disorders* such as neurotransmitter imbalances. Each disorder is diverse, and treatment options vary, including drug therapy, psychological approaches, and behavioral approaches. Prognosis also varies from person to person, ranging from "remission" (stabilization with medication), "cure" (no medication required), to living with symptoms. (3) Three Main Treatment Methods for Mental Illness 1. Medication This method works by targeting the brain, and is particularly effective for disorders caused by brain disorders. Medication taken orally reaches the brain via the bloodstream, restoring brain balance and improving symptoms. The main medications used include antidepressants for depression (which increase serotonin), antipsychotics for schizophrenia (which regulate dopamine activity), and mood stabilizers for bipolar disorder (which reduce manic and depressive episodes). Even after improvement, patients with schizophrenia and bipolar disorder need to continue taking medication to prevent relapse. Supportive medications include sleeping pills to help with sleep (there are now more and more less addictive medications available), anti-anxiety medications to quickly relieve anxiety, and herbal medicines, which have mild effects but few side effects. The advantages of medications are that they work at the root level of the brain, tend to produce results relatively quickly, within 2-3 weeks, and can serve as a foundation for other treatments. However, they also have disadvantages, such as side effects, the need for continued use, and the risk of withdrawal symptoms if medication is forgotten. While fundamental improvement is difficult for developmental disorders, personality disorders, and borderline intelligence, medications can be effective for secondary disorders such as those involving depression. ② Healing from Lifestyle This method aims to improve mental health through the accumulation of lifestyle a...