Distal Radius Fracture, Surgery & Physical Therapy Exercises (Part 2)
It's been two months since my last video, which described my distal radius fracture and surgery. In this video, I'm sharing an update on my progress along with the wrist and hand exercises that my doctor and physical therapy had me work on. This has been a very painful journey, but grateful to have 80% of my mobility back. It's important to celebrate every small win along the way. Here's a link to the first video where I show X-rays of my broken wrist along with the plate and screws that were implanted: • Broken Wrist Story & Surgery: Distal Radiu...

▶︎
Emotional Impact of a Broken Wrist: Managing the Fears, Frustration & Sadness (Part 3)

▶︎
Broken Wrist Story & Surgery: Distal Radius & Scaphoid Fractures (Part 1)

▶︎
EEM 2019: Fracture Reduction Pro-Tips with Arun Sayal

▶︎
Part 5: What the doctor doesn't tell you before and after CMC joint / basal joint surgery.

▶︎
The Complete Wrist Fracture Exercise Programme - Basic to Advanced

▶︎
Avoid These Mistakes After a Distal Radius Break

▶︎
WRIST SURGERY RECOVERY | my first week post-op (honest update)

▶︎
The Fastest Way to Improve Wrist Motion After a Distal Radius Fracture

▶︎
What to expect after distal radius/wrist fractures

▶︎
Still Have A Stiff Wrist? 3 Gaps Most Rehab Programs Miss

▶︎
Wrist Hand Injury Day 1 Exercises Hand & Wrist Occupational, Physical Therapy

▶︎
The Most Common Wrist Fracture Explained (Distal Radius)

▶︎
Broken Wrist ! Now What ? - Wrist Fracture Advice & Exercises

▶︎
Understanding Distal Radius Fractures with Hand Surgeon, Dr. Michael Shuler

▶︎
When Wrist Pain After a Fracture Is NOT Normal (Red Flags)

▶︎
Two Broken Wrists!!! 1 year (and 9 days) later

▶︎
Wrist Still Stiff After a Distal Radius Fracture? Do This First (Flexion + Extension)

▶︎
Wrist Still Stiff After a Wrist Fracture? 5 Reasons It’s Not Improving

▶︎
How Long Does it Take to Rehab a Distal Radius Fracture

▶︎
