Pesce spada alla mediterranea

🟡 The new book has arrived! → https://amzn.to/3Zmszx6 🔹 Subscribe Now! →    / @casapappagallo   🔹 Instagram →   / casapappagallo   🔹 Facebook →   / lucapappagalloofficial   🔹 Find all the recipes on the website → https://bit.ly/3PEBKRI ___________________________ Mediterranean swordfish is a dish rich in fresh and authentic flavors, perfect for seafood lovers. The quick pan-frying enhances the tenderness of the fish, which blends beautifully with the intense flavors of the sauce. Each bite offers a perfect combination of freshness and flavor, with the swordfish pairing perfectly with the Mediterranean flavors. This dish is ideal for a light yet flavorful dinner, captivating with its simplicity and sophistication. Easy to prepare, Mediterranean-style swordfish is a true triumph of traditional cuisine. ► Ingredients for Mediterranean-style swordfish: 1 kg swordfish 400 g cherry tomatoes 100 g pitted olives 80 g white wine 2 tablespoons capers 1 clove garlic Dried oregano to taste EVO oil to taste Salt to taste Recipe on the website: https://www.casapappagallo.it/ricette... At Casa Pappagallo, there's always something cooking! Something happens every day: a new recipe, a freshly planted vegetable, or some experiment somewhere between a scientific experiment and the search for a new agricultural product. Setting foot in Casa Pappagallo is like entering a whirlwind of recipes, ideas, and inspiration drawn from our everyday lives. #LucaPappagallo #CasaPappagallo #PesceSpada ► YOU CAN'T MISS THE NEXT VIDEO RECIPE! Find them all at https://www.casapappagallo.it 🔹 SUBSCRIBE! →    / @casapappagallo