Best Push ups and Core strenght with the GYROTONIC® Archway

The Gyrotonic Expansion System® is an unprecedented exercise approach based on natural movements and supported by revolutionary equipment. Strength and flexibility unite. Better than TRX, or Yoga in the straps or pilates..This is GYROTONIC® on the Archway http://gyrotoniccoralgables.com/   / gyrotonic-coral-gables-angela-crowley-yann...   Performed by Yannis Brunet on the Gyrotonic Archway you can see more here....   • GYROTONIC® Archway demonstration