Guided Meditation for Anxiety & Worry | RELAX NOW | Wu Wei Wisdom

A guided meditation for anxiety and worry - let go of anxiety, worry and overthinking and experience deep relaxation. 20-minutes of guided meditation practice (‘This Too Will Pass’ meditation) with Taoist Monk, meditation teacher and therapist, David James Lees. 👉 WORK WITH DAVID https://www.wuweiwisdom.com/therapies... 👉 SUBSCRIBE TO DAVID’S JOURNAL https://davidjameslees.substack.com/ 👉 DAVID'S GUIDED MEDITATION PLAYLIST    • GUIDED MEDITATIONS with David James Lees   ⚠️ PLEASE DO NOT LISTEN TO THIS MEDITATION RECORDING WHILST DRIVING OR OPERATING MACHINERY ⚠️ 💡 Visit our ONLINE SHOP for full-length Wu Wei Wisdom guided meditation albums + meditation courses ➜ https://www.wuweiwisdom.com/shop/ 💡 WORK ONE-TO-ONE WITH DAVID, wherever you are in the world, to create a powerful personalised guided meditation recording just for you! ➜ https://www.wuweiwisdom.com/therapies... ✅ Enjoyed this video? SUBSCRIBE to our YOUTUBE CHANNEL (+ don’t forget to CLICK the bell notifications button to receive a message whenever we publish a new video)! ➜    / wuweiwisdom   ✅ Want our one-to-one support? VISIT OUR WEBSITE to discover our unique therapy and coaching sessions (face-to-face + via online video call), events + other offers ➜ https://www.wuweiwisdom.com/ ✅ Watch our LIVE broadcasts + get lots more FREE ADVICE & TIPS in our PRIVATE FACEBOOK SUPPORT GROUP ➜   / wuweiwisdomcommunity   ✅ Sign up for a FREE RELAXING GUIDED MEDITATION GIFT, plus our monthly curated newsletter + other offers via email ➜ http://www.wuweiwisdom.com/signup ✅ HOW CAN WE HELP YOU? Got a question? Want to work with us? EMAIL US ✉ ➜ [email protected] ✅ CONNECT WITH US ONLINE ➜ • Facebook:   / davidjameslees   • Twitter:   / wuweiwisdom   • Soundcloud:   / wu-wei-wisdom   • Instagram:   / wuweiwisdom