Tu TOC ha arruinado la eficiencia de tu cerebro: así es como funciona
This video shows how OCD affects your brain, why intrusive thoughts repeatedly access your consciousness, and why it's so difficult to overcome OCD. It explains how the Default Mode Network and the Silence Network interfere with each other, activating in the same way they do in people without OCD. You can find cognitive defusion exercises in these videos: Videos on cognitive defusion exercises to help you practically apply what's mentioned at the end of the video: • Ejercicio para el TOC: reinterpretar un pe... • TOC, 3 ejercicios prácticos de defusión co... • Ejercicio de defusión cognitiva para el TOC • Aspectos fundamentales para vencer el TOC • Que hacer cuando el TOC te asfixia con PEN...
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