IQ Bars Reviewed with Glucose Testing - Are They a "Smart" Keto Option?

I recently picked up a box of IQ Bars from Sam's Club and in this video, my daughter Courtney and I give them a taste test. I also do a glucose test using a Dexcom G7 continuous glucose monitor and the Levels Health analysis software (link below). 📧 Subscribe to the Serious Keto weekly newsletter and never miss a video or special announcement: https://seriousketo.myflodesk.com/new... 📲Learn more about the Levels CGM program and how to get 2 free months with an annual membership: http://levels.link/seriousketo Timestamps: 0:00 Intro 0:39 Chocolate Sea Salt 3:51 Peanut Butter Chip 6:20 Glucose testing results 7:09 Final Thoughts 🏪 Serious Keto Amazon Store (where you can find the tools and ingredients I use): https://www.amazon.com/shop/seriousketo 👨‍🍳 You can contribute to SeriousKeto's recipe test lab and enjoy some "behind-the-scenes" perks by becoming a channel member:    / @seriousketo   - 🎁 Get SeriousKeto merchandise: https://teespring.com/stores/seriousk... 📷 Follow SeriousKeto on Instagram:   / seriousketo   💬 Follow SeriousKeto on Facebook:   / seriousketocooking   - SeriousKeto is a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for sites to earn advertising fees by advertising and linking to Amazon.