Step Aerobics Basic with 3 Fun Combos | 35 Min. | Step At Home

Join Jenny for a fun sweaty step training workout where we'll learn 3 amazing combos little by little. Get it done in a little over a half-hour, and end with a relaxing and refreshing stretch. Please subscribe to our channel. Thank you for your support! Level: Basic Description: Begin with a fun warm-up followed by 3 fun combos. Begin with a fun and simple warm-up, then move onto 3 fun combos where we'll learn moves like 4 knee repeaters, march on top of the bench, turn steps, kick cross kick repeaters, march or jog on the floor, L-step into across the top, hams corner corner with optional ham hop over and back. Cool down, and end with a quick stretch in 35 minutes. We'll go straight to putting them all together back to back. End with a quick cool down and stretch. Would love to know what you think, so be sure to leave me a comment below. _ _ _ _ _ _ _ _ _ Become a Freedom.Fit Member! https://freedom.fit/ Join Freedom.Fit and access over 500+ workouts including our Step and Walk Across the World Programs, step aerobics for all levels, step and weights, walk and weights, walking workouts, Mini-to-Mighyt Walking, Step and Weights, traditional weight training, abs and core, yoga, and specialized workout programs. New workouts will be added continuously. Try it out for a 7-day free trial where you'll be able to explore different workouts and programs and have opportunities for connection and support with a beautiful worldwide community. Buy the 10 Disc DVD Set for Walk Across America on Amazon here: https://amzn.to/3sswWUB Step Hero Beginner DVD (all 6 training exercises) available here: https://amzn.to/3aHqjV0 _ _ _ _ _ _ _ _ _ Jenny is an ACE certified Health Coach, Group Fitness Instructor, Yoga 200-Hour Teacher, Grief Educator, and licensed Marriage and Family Therapist. Let's connect! Become a Freedom.Fit Member: https://freedom.fit/ Facebook:   / jennyfordfitness   Instagram:   / jennyfordfitness