Cómo entrenar para ser atlético y estético al mismo tiempo

Hello! In this video, I share some tips to follow when trying to combine training for aesthetic purposes (hypertrophy) with training focused on athletic purposes (performance). While it's often difficult to achieve at the same time, with good planning, consistency, and commitment, anyone can achieve it! Mentioned Videos: The RECOVERY and REST Guide Every ATHLETE Needs:    • La GUÍA de RECUPERACIÓN y DESCANSO que tod...   The NUTRITION Guide Every ATHLETE Needs:    • La GUÍA de NUTRICIÓN que todo ATLETA neces...   Other Interesting Videos: The Physique Every MMA Fighter Should Have:    • El físico que todo luchador de MMA debería...   How to Get Moving Before You Even Think About It    • Cómo moverte antes de siquiera pensarlo   Complete Mobility Guide for Athletes (with routine)    • Guía completa de movilidad para atletas (c...   I'm looking for sponsors for the channel! Business contact: [email protected] You can also write to me on Instagram: /facundo.mansilla19 For those who would like to become members of the channel, please let me know in advance... thank you! I hope to be able to add custom emojis for you soon 👀