HIGH PROTEIN WAFFLES I Can't Stop Making! | Healthy Breakfast Idea
NEW! HIGH PROTEIN WAFFLES: https://cleananddelicious.com/fluffy-... If you're looking for a new and delicious healthy breakfast option beyond eggs or shakes, these high protein waffles are a must-try! This easy recipe uses simple ingredients to show you how to make waffles that are light, fluffy, and golden brown. Each serving provides over 30 grams of protein, making it a perfect quick breakfast to support your high protein diet goals. 💫 Download my Protein PlayBook (women 40+): https://cleananddelicious.kit.com/bc1... 💫 5 protein-packed breakfasts, powders that actually taste good, and a printable protein food list - all in one place! 👉🏻 Sign up for my emails (& never miss a recipe!): https://cleananddelicious.ck.page/wee... 📚 Order my Clean & Delicious Cookbook: https://amzn.to/3oxfBMS HIGH-PROTEIN WAFFLE RECIPE: https://cleananddelicious.com/fluffy-... 🍲 Favorite Foods & Kitchen Tools: Waffle Iron: https://amzn.to/4dXXRS9 Whey Protein Powder: https://bit.ly/3MkKCjb (Save 10% with code: CLEAN10) Whey Protein Powder (Amazon): https://amzn.to/4tChdRJ High Speed Blender: https://amzn.to/4cYvbay My Kitchen Knife: https://amzn.to/3MVREVT Favorite Sea Salt: https://amzn.to/3Qr6Mzt Glass Bowls: https://amzn.to/47mqeod 💛 Let's Connect: Website: https://cleananddelicious.com/ Instagram:   / clean_and_delicious  Facebook:   / cleananddeliciouswithdanispies  Pinterest:   / danispies  Twitter:   / danispies  TIMESTAMPS 0:00 Intro 0:40 Check out my Protein Playbook 1:01 Equipment needed 1:18 Making the batter 3:16 Cooking the waffle 4:21Serving and storing your waffles 5:10 Waffle macros 5:26 Outro FLUFFY PROTEIN PANCAKE RECIPE: 1/2 cup rolled oats 1/2 cup low-fat cottage cheese 2 eggs 2 tablespoons low-fat milk 1/2 cup (scant) whey protein powder 1/2 teaspoon baking powder 1/2 teaspoon cinnamon Pinch sea salt INSTRUCTIONS Preheat your waffle iron to a medium-high heat and lightly coat it with cooking spray. Add the oats, cottage cheese, eggs, protein powder, baking powder, cinnamon, and salt to a high-speed blender and blend until smooth. Pour the batter into the preheated waffle iron until it covers the iron. Close, and cook for about 4 minutes or until set and golden brown. Remove and serve immediately with your favorite toppings! Some of my favorites include Greek yogurt, nut butter, maple syrup, and/or fresh berries. NOTES Store in the fridge for up to 5 days or in the freezer for up to 3 months. To reheat, pop the waffles in the toaster or toaster oven straight from the fridge or freezer. I highly recommend using a whey concentrate protein powder blend for this recipe. This is key to keeping the waffles light and fluffy. Protein isolate powders will not work and will create a flat, soft waffle. Nutrition Per Serving: 2 Waffles (recipe makes 2 servings) Calories: 298 | Carbohydrates: 20g | Protein: 38g | Fat: 8g | Fiber: 2g | Sugar: 4g Disclaimer: Product links may include affiliate links. #healthywafflerecipe #highproteinwaffles #healthybreakfastideas #highproteinbreakfast

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I eat this every morning instead of breakfast and I'm losing weight! No sugar! No flour!

