Best Healthy Vegan Pumpkin Pie and Blueberry Tarts: Refined-Sugar-Free, Gluten-Free, Oil-Free
Go to https://www.hveating.com/ to get all the details and updates about my APP and upcoming Cookbook. HOLIDAY SPECIAL PART 1 • Best Healthy Vegan No - Turkey & Gravy Oil... HOLIDAY SPECIAL PART 2 • Best Vegan & Gluten-Free Thanksgiving Dish... PUMPKIN PIE 1 Pie Crust ( • Almond Flour Pie Crust ) 2 cups (1 can) pumpkin puree ½ cup cashew cream or coconut milk 1 1/4 cups date paste 2 tbsp arrowroot powder (you can add an extra tablespoon for a firmer consistency) 1 1/2 teaspoon ground cinnamon ¼ teaspoon ground nutmeg ½ teaspoon ground ginger ⅛ teaspoon ground cloves 1 tsp vanilla Pinch of salt For Cashew Cream Topping: Soak 1/2 cup of cashews for min. 4 hours. Combine with 1 tsp of vanilla extract and 1/4-1/3 cup of plant milk (adjust as necessary for thick consistency) INSTRUCTIONS Preheat your oven to 375. IF USING CASHEW CREAM FOR THE FILLING Soak 1/4 cup of raw cashews for 2 hours and blend with 1/2 cup of water. Combine all the ingredients in a bowl and whisk until smooth. Add filling to par-baked pie crust. Smooth top. Cover the pie and bake for 20 minutes. Uncover and continue to bake the pie 15-20 minutes or until crust pie is slightly darker and set. Allow the pie to cool completely. This pie is best if chilled overnight before serving. BLUEBERRY TART 1 pie crust ( • Almond Flour Pie Crust ) Filling: 3 pints of fresh blueberries 1/3 cup date paste (adjust to your desired sweetness) 2 tbsp of arrowroot powder 2 tsp vanilla extract 1/2 tsp almond extract 1/4 cup of water For Crumb Topping 1 1/2 cups nuts of choice 3-4 deglet dates or 1-2 medjool date 1/2 tsp vanilla extract (optional) Preheat oven to 350 F In a bowl combine all of your filling ingredients. Add filling to par-baked pie crust. Cover and bake for 20-25 minutes. Uncover and bake for an additional 20 minutes. Keep an eye for the crust so that it doesn't burn. **If crust edges are getting too dark, cover the pie for the remainder of baking time.

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