근육을 크게 만드는 것은 왜 그렇게 어려운걸까? 근육은 어떻게 더 크고 강해지는가 | 근성장 특집

참고자료 Effects of resistance training on elbow flexors of highly competitive bodybuilders - S. E. Alway, W. H. Grumbt, J. Stray-Gundersen, and W. J. Gonyea Fundamental Study of Detection of Muscle Hypertrophy-Oriented Gene Doping by Myostatin Knock Down Using RNA Interference - Tohru Takemasa, Naohisa Yakushiji, Dale Manjiro Kikuchi, Custer Deocaris, Widodo, Masanao Machida, and Hidenori Kiyosawa Myostatin Mutation Associated with Gross Muscle Hypertrophy in a Child - Markus Schuelke, Kathryn R. Wagner, Leslie E. Stolz, Christoph Hübner, Thomas Riebel, Wolfgang Kömen, Thomas Braun, James F. Tobin, Se-Jin Lee Endurance running and the evolution of Homo - Dennis M. Bramble & Daniel E. Lieberman Lack of myostatin impairs oxidative metabolism and exercise performance - E. Mouisel, B. Giannesini, L. Mille-Hamard, A. Vignaud , R. Denis, C. Hourde, L. Garcia, A. Ferry, S. Luquet, V. Billat, D. Bendahan, R. Ventura-Clapier, H. Amthor 스포츠 유전자 - 데이비드 앱스타인 우리 몸 연대기 - 다니엘 리버만 1만 년의 폭발 - 그레고리 코크란, 헨리 하펜딩