Running form considerations
My perspective on running form. Not exhaustive, just an inroduction and testing the waters. Let me know your thoughts. Thank you @Taylor-Knibb for the use as a model. Thumbnail Photo credit Kenny Withrow Thanks Vlad for helping edit. 🔗 *Related Videos & Resources:* ▶️ Transform Your Feet with These Rehab Exercises, The Beginning • Transform Your Feet with These Rehab Exerc... ▶️ Flow Rope for Endurance Runners: • Unlock Endurance Running Performance with ... Community Memberships: Essential — https://www.lawrencevanlingen.com/off... Full Access — https://www.lawrencevanlingen.com/off... Inner Circle — https://www.lawrencevanlingen.com/off... What you get: live movement classes, full video library, coaching & community access. Explore safe and effective breathing routines on the Aeri App: iOS: https://apps.apple.com/us/app/aeri-br... Android: https://play.google.com/store/apps/de... Train coordination, rhythm, and flow with the Flow Rope: Shop here → http://tinyurl.com/flow-rope-US 📸 Instagram: / lawrencevanlingen 🎙 Podcast: LVL UP Thanks for watching—don't forget to like, comment, and subscribe for more running and movement wisdom! #HipMobility #RunningForm #HipStrength #RunningTips #LawrenceVanLingen
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