Day 64 | EFT Tapping for Beginners | Emotional Healing, Plantar Fasciitis & Finding Relief
In this video: • My experience with The Ortner siblings' EFT tapping technique • How I tapped along with live callers addressing fear, perfectionism & clutter • Plantar fasciitis from working 10-hour days on my feet • My intuitive dream cure: 3 months barefoot on a Costa Rican beach • Collective exhaustion trends I noticed across YouTube • Clarifying what "reclaiming your pain" actually means (it's not holding on!) • Natalie Goldberg Card #4: "What is Silent?" writing prompt Resources mentioned this episode (I earn a 10% commission on Bookshop.org purchases through affiliate links): 👆 The Ortner Family Documentary (free on YouTube): • The Tapping Solution Documentary Film: A R... 👆 Jessica Ortner Live Tapping Session (8 months ago): • I Feel So Overwhelmed 👆 Rewired by Nick, Jessica & Alex Ortner: https://bookshop.org/a/124528/9798318... 🎴 Natalie Goldberg Writing Down the Bones Deck: https://bookshop.org/a/124528/9781611... 📚 Born to Run by Christopher McDougall (barefoot running book): https://bookshop.org/a/124528/9780307... Marisa Victus on Substack (where she’s currently hosting the “Rewired” bookclub): https://marisavictus.substack.com/ ⏱️ Timestamps: 0:00 - Welcome & feeling better 0:22 - EFT tapping discovery 2:08 - Ortner documentary 3:14 - Live tapping session breakdown 6:16 - Plantar fasciitis story 9:43 - Beach dreams & Costa Rica plans 10:50 - Everyone's exhausted phenomenon 12:04 - "Reclaiming pain” clarification 13:38 - Natalie Goldberg Card #4 15:54 - Closing blessings I hope this brings you hope and practical tools for your own healing journey. 💜 #EFTTapping #EmotionalHealing #PlantarFasciitis #BurnoutRecovery #MentalHealthAwareness #NatalieGoldberg #StressRelief #ChronicPain #SelfCare #TerryTempestWilliams __________________________________________________________________________________________ If you like artsy tees, hoodies, and housewares, check out my Etsy shop: https://www.etsy.com/shop/JuluminousArt Check out my curated bookshop (I earn a 10% commission at no extra cost to you for purchases made through this link): https://bookshop.org/shop/julesmusings If you enjoy art process videos, check out my other channel: / @juluminous Hi 👋 I’m Jules. I’m a 47 year old neurodivergent (AuDHD) woman who is rediscovering joy and creativity in midlife, and these are my musings on what I’ve learned so far, as well as current challenges. I am doing this in part to get more comfortable expressing myself verbally and being seen exactly as I am, right now. If this has value to you, great! I welcome you. If you hate it or don’t get it, I wish you wealth, health, and happiness in your journey. Please find other channels you enjoy more… or make your own! 😸🖤 For now, I’m just recording with my iPhone. I may invest in more equipment later, but for now, I just want to get started without anymore excuses for not doing so.

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