“30살 어려보이는 이유가 있었다!!!” 드디어 밝혀진 역대급 78세 누님의 식단 대공개!｜78세 김순희 (백도씨니어 24화)

"There's a reason she looks 30 years younger!!!" 78-year-old Kim Soon-hee's legendary diet is finally revealed!｜78-year-old Kim Soon-hee (Baekdo Senior Episode 24) #Senior #SeniorHealth #SlowAging Your subscriptions, likes, and encouraging comments are a huge help to the channel and the cast. :) 🎥 Cast member Kim Soon-hee's son's YouTube/Instagram information YouTube @TigerMoon Instagram @tigermoon42 💪 Video Index 00:00 Intro 00:51 Q. What does a 78-year-old bodybuilder eat right after working out? (3 items: black bean powder, etc.) 03:25 78-year-old Kim Soon-hee's diet revealed (8 items: chicken breast, paprika, etc.) 07:05 On the importance of diet 07:24 How to eat healthily 08:26 Q. How do you overcome difficult moments while exercising? 10:26 Q. Did you work in sports when you were younger? 11:09 Quotes during meals 11:23 Three things you absolutely must do 14:43 What are 78-year-old Kim Soon-hee's next goals and dreams? 15:38 How has your life changed before and after exercising? 17:21 Final words 18:05 Next Baekdo Senior protagonist