SEASON PB 30 MINUTE RATE 20 ROWING MACHINE WORKOUT | ROW ALONG

One of the last big workouts before we start team training next week, good to get out a good score that I can use as a bench mark for testing in the next few weeks and even going forward! This is getting close to my PB so I will be keeping an eye on how I keep improving as well as anticipating a slow down in decreasing scores as I approach these scores! Follow me on Instagram: @buchancameron If you would like to support me even further than a subscribe, comment or a like. You can head to my Patreon here:   / cambuchan   For YAMSQUAD merch, head to yamsquad.com. Merch is always changing! Where I get my music: http://www.epidemicsound.com/ Head to my amazon site to see what I use to make my videos: https://www.amazon.co.uk/shop/cameron... #yamsquad #rowing #leanderclub