【皮膚科医】顔のたるみは顔の筋トレで悪化する場合があります【たるみの原因】

Do you know what causes sagging? There are various factors, but let's start by understanding the causes and doing what we can. It is also important to pay attention to whether dieting and training facial muscles can improve sagging of the face✨ [Causes of sagging] ① Bone atrophy ② Fat ③ SMAS ④ Reduction of collagen and elastin due to ultraviolet rays 🌸Things that are not recommended for self-care Facial beauty roller Facial stretching 🌸Misunderstanding the causes of sagging ・Does resting your chin on your hand make your face sag? ・Does bone atrophy cause your nose to sag and become larger? After learning the causes of sagging, we will also introduce prevention methods and countermeasures. At what age should you start preventing sagging? We also answer in-depth questions like these✨ Please take a look☺ We regularly hold live treatment broadcasts for sagging skin treatments [hyaluronic acid] [threads], etc. on Instagram Live🎉We also archive them, so please check them out✨ 📺Subscribe to our YouTube channel here    / @hanafusahifuka   🌸Hanafusa Dermatology Clinic's comprehensive beauty website https://mitak abiyou.com/ 📝Hanafusa Dermatology Twitter   / hizukihanafusa1   📷Hanafusa Dermatology Instagram   / hizukihanafusa   [Table of Contents] 0:00 Causes of sagging 0:53 [Cause 1 of sagging] Bone atrophy 1:33 [Cause 2 of sagging] Fat 2:18 [Cause 3 of sagging] SMAS 3:34 [Cause 4 of sagging] Dermis 4:23 Are facial rollers effective against sagging? 5:03 Are face stretchers effective against sagging? 7:12 Do nasal bones atrophy and cause nose sagging? 7:51 At what age can you start preventing sagging? 8:12 Is resting your chin on your hand more likely to cause sagging? #Hanafusa Dermatology #Causes of sagging #Diet