Neck Pain Shooting to Arm | Cervical Disc Prolapse Explained | How to Treat Without Surgery
In this video, Dr. Nigil Palliyil explains the non-surgical management of cervical disc prolapse. Most patients recover naturally within 4–6 weeks, and this video shows how to support that recovery safely and effectively. We’ll be discussing: ✅ What to do during the acute phase ✅ Importance of rest and correct posture ✅ How to use a cervical collar correctly ✅ Best sleeping positions and neck support tips ✅ Medications commonly used to control pain and inflammation ✅ When and how to start neck-strengthening exercises ✅ Important red flag signs that indicate spinal cord compression and need urgent medical attention If you haven’t watched the first video — “Introduction to Cervical Disc Prolapse?” — check it out to understand how this condition develops • Neck Pain Shooting to the Arm? It Could Be... Our next episode will cover the surgical management of cervical disc prolapse. 📺 About the Channel: Spine Focus is an educational YouTube channel by Dr. Nigil Sadanandan Palliyil, Orthopaedic Spine Surgeon practicing at Amrita Hospital, Kochi, Kerala — dedicated to patient awareness and spine health, in both Malayalam and English. #spinefocus #cervicalradiculopathy #neckpain #discprolapse #nonsurgicaltreatment #spinehealth #cervicaldischerniation #neckpainreliefexercises #drnigilpalliyil Palliyil #malayalamhealth #spinecareindia #SpineEducation #discherniation #spinedoctor 🔔 Subscribe to Spine Focus for weekly videos on spine health. 👍 Like & Share this video to spread awareness.

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