DIY Jammer Arms | Lever Arms | Home Gym Power Rack Attachment | Kaizen DIY Gym
Build you own DIY Jammer Arms, Lever Arms, Home Gym Power Rack Attachment with Kaizen DIY Gym! The written version: https://garagegymexperiment.com/2021/... ⏬ Materials ⏬ 1 - 8ft 4x4 (https://homedepot.sjv.io/x9Z1a3) 1 - 1 x 6 board (https://homedepot.sjv.io/kjReqv) 8 - 6” long 1” steel pipe - Amazon link (https://amzn.to/3AQITqD), Home Depot link (https://homedepot.sjv.io/DV3kd5) 2 - 3” long 1” steel pipe - Amazon link (https://amzn.to/3kL9dgn), Home Depot link (https://homedepot.sjv.io/QObkMx) 2 - 45 degree 1” pipe fitting - Amazon link (https://amzn.to/39HmSyL), Home Depot link (https://homedepot.sjv.io/ORbg1n) 4 - 90 degree 1” fitting - Amazon link (https://amzn.to/3CNsnrS), Home Depot link (https://homedepot.sjv.io/DV3PLd) 6 - 1” floor flange - Amazon link (https://amzn.to/2UGkB2W), Home Depot link (https://homedepot.sjv.io/x9y4BA) 2 - 1” pipe cap - Amazon link (https://amzn.to/3BHBMl0), Home Depot link (homedepot.sjv.io/jWzoNe) 10 inch pneumatic swivel caster - Amazon link (https://amzn.to/39KfJxq), Home Depot link (https://homedepot.sjv.io/rnXZ2G) 16 - #12 screws 2 ½” long - Amazon link (https://amzn.to/3ufrCFa) 8 - #14 screws 1 ½” long - Amazon link (https://amzn.to/3kaPaHK) 1/4” bolts, 2 inch long with lock nuts and washers - Amazon link (https://amzn.to/3F26Y00) 6 inch long 1” bolts - Menards link (https://www.menards.com/main/hardware...) 1” hex nut - Menards link (https://www.menards.com/main/hardware...) Early American wood stain - Home Depot link (https://homedepot.sjv.io/MXQJRn) Black spray paint (https://amzn.to/34EKOzZ), Home Depot link (https://homedepot.sjv.io/2rKAJQ) Time to build is about 60 to 90 minutes, cost is $120-$150, difficulty is medium Tools: Dewalt sliding mitre saw - Amazon link (https://amzn.to/3pdqFe3), Home Depot link (https://homedepot.sjv.io/3P7GRB) Dewalt cordless drill - Amazon link (https://amzn.to/3g2VM7L), Home Depot link (https://homedepot.sjv.io/doRm3K) Bosch cordless drill set - Amazon link (https://amzn.to/2TGLLpz) Drill press - Amazon link (https://amzn.to/3wh8beK), Home Depot link (https://homedepot.sjv.io/doRm3K) - alternatively, the holes can also be drilled using a cordless drill Dewalt random orbit sander - Amazon link (https://amzn.to/3vUK2Ku), Home Depot link (https://homedepot.sjv.io/gbo2L9) 1 inch forstner bit - Amazon link (https://amzn.to/3uJm44s), Home Depot link (https://homedepot.sjv.io/LPDQoZ) 5/8 inch forstner bit - Amazon link (https://amzn.to/2XXNWHq), Home Depot link (https://homedepot.sjv.io/kjWx3x) 1/4 inch drill bit - Amazon link (https://amzn.to/3z01Q9K), Home Depot link (https://homedepot.sjv.io/9WeXxy) Socket adapter for drill - Amazon link (https://amzn.to/3A9qdlA) 7/16 socket - Amazon link (https://amzn.to/3EjwX2P) Wood clamps - Amazon link (https://amzn.to/3xfySB8), Home Depot link (https://homedepot.sjv.io/jW1vD5) Rafter square - Amazon link (https://amzn.to/3AZCqcs), Home Depot link (https://homedepot.sjv.io/KeZxdA) Rubber mallet - Amazon link (https://amzn.to/3zPriho), Home Depot link (https://homedepot.sjv.io/b3VnJm) ⏬ Consider supporting Kaizen DIY Gym by purchasing from any of the following links ⏬ Rogue Fitness (https://www.kaizendiygym.com/links) REP Fitness (https://repfitness.com/#61e7125884bf7) Fringe Sport (https://shareasale.com/r.cfm?b=720665...) Titan Fitness (https://titan-fitness.pxf.io/a1G6qM) AbMat (https://abmat.com/#a_aid=kaizendiygym) Raptor Fitness (https://www.coloradostrengthequipment...) Bells of Steel (https://bellsofsteel.postaffiliatepro...) Wall Control (https://www.wallcontrol.com?aff=140) Plate Snacks (https://platesnacks.com?aff=36) Bowflex (https://www.bowflex.com/default?irgwc...) Amazon (https://www.amazon.com?&_encoding=UTF...) Home Depot (https://homedepot.sjv.io/OR4R0A) This video is not sponsored. Some of the links are affiliates which means if you purchase through the link, I’ll receive a small commission. #kaizendiygym #diygymequipment #diyhomegym 0:00 Intro 0:22 Safety 0:45 How to build 5:14 The strength of casters 5:33 Attach to the front 6:08 Paint and stain 6:22 Exercise options 6:35 PhenoXfitness

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